Program: UW WELL-FIT Cancer Exercise Program
Organization: University of Waterloo
Phone Numbers: 519-888-4567 ext 30217
Crisis: 519-888-4911 or ext 84911
After Hours: Good2Talk: 1-866-925-5454
Email: fitness@uwaterloo.ca
Website: uwaterloo.ca/centre-community-clinical-applied-research-excellence/programs/community-programs/uw-well-fit-cancer-exercise-programs
Address:
c/o University of Waterloo - UW Fitness
Lyle Hallman Institute
200 University Ave W
Waterloo, ON
N2L 6E6
Intersection: Hagey Blvd and Ring Rd
Location: Waterloo (Beechwood)
Accessibility:
Wheelchair Accessible
Hours: Mon-Fri 8:30am-4:30pm
Service Description: Develops individualized exercise programs aimed at improving cardiovascular function, muscular strength and endurance as well as range of motion that may have been lost as a result of cancer treatment

The program provides safe, private, small group, one hour exercise sessions twice a week over the 12 week period * appropriate for everyone regardless of fitness level or diagnosis, tailoring each program to the individual's specific health needs



Fees: Set fees
Application: Ask your oncologist or oncology nurse for a referral
Eligibility / Target Population: People currently undergoing or recently recovering from chemotherapy, radiation, immunotherapy or have just started hormonal therapy treatments or who recently had surgery as their only form of treatment
Languages: English
Area Served: Waterloo Region and area
See Also: Rehabilitative Care - Private Pay Clinics
Last Updated: 6/23/2026
Service Profile Web Address: eng/displayService.aspx?id=183168

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